Weight Vest Blog
Weight Vest Dead Hang?
Dead hanging with a weighted vest can be a challenging and effective exercise, but it's important to approach it with caution and proper form. Dead hanging, or simply hanging from...
Weight Vest Dead Hang?
Dead hanging with a weighted vest can be a challenging and effective exercise, but it's important to approach it with caution and proper form. Dead hanging, or simply hanging from...
Revamp Your Fitness Journey: Embrace a 2026 New...
As the calendar turns over and the promise of a new year dawns upon us, many of us are drawn to the tradition of setting resolutions. Among the most common...
Revamp Your Fitness Journey: Embrace a 2026 New...
As the calendar turns over and the promise of a new year dawns upon us, many of us are drawn to the tradition of setting resolutions. Among the most common...
Osteoporosis - Weight Vest Benefits
A weight vest can be an effective tool in helping fight osteoporosis through a specific type of exercise known as weight-bearing or resistance exercises. Osteoporosis is a condition characterized by...
Osteoporosis - Weight Vest Benefits
A weight vest can be an effective tool in helping fight osteoporosis through a specific type of exercise known as weight-bearing or resistance exercises. Osteoporosis is a condition characterized by...
HIIT and Weight Vest Training
Autophagy is a cellular process that involves the degradation and recycling of damaged or dysfunctional cellular components. While there is some evidence that exercise, including high-intensity interval training (HIIT), can...
HIIT and Weight Vest Training
Autophagy is a cellular process that involves the degradation and recycling of damaged or dysfunctional cellular components. While there is some evidence that exercise, including high-intensity interval training (HIIT), can...
Best Weight Vests for Men
When choosing a weighted vest for men, consider what activities you'll be using it for. Are you planning on doing bodyweight exercises, running, walking, or job testing? Short Weighted Vest...
Best Weight Vests for Men
When choosing a weighted vest for men, consider what activities you'll be using it for. Are you planning on doing bodyweight exercises, running, walking, or job testing? Short Weighted Vest...
100 LB Weight Vest for Body Blast
100 lb. weighted vests are available in two basic designs; the short and the long. Here we talk a bit about the benefits of each. Training with a 100 lb...
100 LB Weight Vest for Body Blast
100 lb. weighted vests are available in two basic designs; the short and the long. Here we talk a bit about the benefits of each. Training with a 100 lb...