Weight Vest Blog

How to Burn Fat with a 20 lb. Weight Vest

How to Burn Fat with a 20 lb. Weight Vest

Walking with a 20 lb. weight vest can be your best and safest approach to burning fat directly. We recommend keeping your heart rate lower in the 120 bpm range...

How to Burn Fat with a 20 lb. Weight Vest

Walking with a 20 lb. weight vest can be your best and safest approach to burning fat directly. We recommend keeping your heart rate lower in the 120 bpm range...

Man on treadmill wearing a weight vest

Benefits of Working Out with a 40 lb Weight Vest

Elevate Your Fitness Level with the Ultimate 40 LB Weight Vest  Navigating the world of weighted vests can be a daunting task, especially when it comes to finding the perfect...

Benefits of Working Out with a 40 lb Weight Vest

Elevate Your Fitness Level with the Ultimate 40 LB Weight Vest  Navigating the world of weighted vests can be a daunting task, especially when it comes to finding the perfect...

Elevate Your Workouts with Weight Vests

Elevate Your Workouts with Weight Vests

6 Effective Exercises to Try     Weighted Vests have become a popular fitness tool for those looking to intensify their workouts. By adding extra resistance to your body, you...

Elevate Your Workouts with Weight Vests

6 Effective Exercises to Try     Weighted Vests have become a popular fitness tool for those looking to intensify their workouts. By adding extra resistance to your body, you...

 9 Individual cast iron weights painted black

Why an Adjustable Weight Vest?

1. Progressive Overload: This feature allows for progressive weight loading, which is a fundamental principle in strength training. By gradually increasing the resistance, you force your muscles to adapt and grow...

Why an Adjustable Weight Vest?

1. Progressive Overload: This feature allows for progressive weight loading, which is a fundamental principle in strength training. By gradually increasing the resistance, you force your muscles to adapt and grow...

Man doing push ups with a weighted vest

A Weight Vest Workout for You

Chest Builder with our short weight vests: Getting stronger with weight vest training.  Short weight vests locate the load higher on the torso making push ups harder. Here is a...

A Weight Vest Workout for You

Chest Builder with our short weight vests: Getting stronger with weight vest training.  Short weight vests locate the load higher on the torso making push ups harder. Here is a...

Woman asking question to a man wearing a weight vest

1000 Weight Vest Questions

1000 Weight Vest Questions - Answered by Weightvest.com and AI Q1: What are the negatives of weighted vests? Weight vests can offer a variety of benefits, such as increased strength,...

1000 Weight Vest Questions

1000 Weight Vest Questions - Answered by Weightvest.com and AI Q1: What are the negatives of weighted vests? Weight vests can offer a variety of benefits, such as increased strength,...