Weight Vest Blog

Man doing push ups with a weight vest on

Supercharge Your Workouts: Interval Training wi...

Looking to take your fitness journey to new heights? Discover the incredible benefits of interval training with a weighted vest. By combining the effectiveness of interval training with the challenge...

Supercharge Your Workouts: Interval Training wi...

Looking to take your fitness journey to new heights? Discover the incredible benefits of interval training with a weighted vest. By combining the effectiveness of interval training with the challenge...

Man running with a yellow weight vest

Running with a Weight Vest: The Pros, Cons and ...

Some running tips for weight vest training.   Running is a great form of exercise for individuals who want to improve their cardiovascular health, burn calories, and maintain a healthy...

Running with a Weight Vest: The Pros, Cons and ...

Some running tips for weight vest training.   Running is a great form of exercise for individuals who want to improve their cardiovascular health, burn calories, and maintain a healthy...

E. Gordon Tips

E. Gordon Tips

Method for putting vest onto shoulders: One needs to purchase a wood dowel made of oak (very strong) 1 ¼ “ in diameter and 36” long. One can then cut...

E. Gordon Tips

Method for putting vest onto shoulders: One needs to purchase a wood dowel made of oak (very strong) 1 ¼ “ in diameter and 36” long. One can then cut...

Model firefighter for weightvest.com

Why You Should be a Firefighter

As a firefighter, you have the unique opportunity to serve your community in a meaningful and impactful way. Here are a few more reasons why you might consider becoming a...

Why You Should be a Firefighter

As a firefighter, you have the unique opportunity to serve your community in a meaningful and impactful way. Here are a few more reasons why you might consider becoming a...

Man walking with a weight vest

Can a Weight Vest Help Burn Fat?

People ask, “Can a weight vest help burn fat? According to a study published in the journal EClinicalMedicine. The article states the body tries to equalize its long-term equilibrium by...

Can a Weight Vest Help Burn Fat?

People ask, “Can a weight vest help burn fat? According to a study published in the journal EClinicalMedicine. The article states the body tries to equalize its long-term equilibrium by...

Weight Vest Training Program for Youth

Weight Vest Training Program for Youth

The following is a sample weight-training program for youth who are looking to get stronger with a weight vest added to a gym routine. It’s important to note that all...

Weight Vest Training Program for Youth

The following is a sample weight-training program for youth who are looking to get stronger with a weight vest added to a gym routine. It’s important to note that all...