Weight Vest Blog
Osteoporosis - Weight Vest Benefits
A weight vest can be an effective tool in helping fight osteoporosis through a specific type of exercise known as weight-bearing or resistance exercises. Osteoporosis is a condition characterized by...
Osteoporosis - Weight Vest Benefits
A weight vest can be an effective tool in helping fight osteoporosis through a specific type of exercise known as weight-bearing or resistance exercises. Osteoporosis is a condition characterized by...
HIIT and Weight Vest Training
Autophagy is a cellular process that involves the degradation and recycling of damaged or dysfunctional cellular components. While there is some evidence that exercise, including high-intensity interval training (HIIT), can...
HIIT and Weight Vest Training
Autophagy is a cellular process that involves the degradation and recycling of damaged or dysfunctional cellular components. While there is some evidence that exercise, including high-intensity interval training (HIIT), can...
Best Weight Vests for Men
When choosing a weighted vest for men, consider what activities you'll be using it for. Are you planning on doing bodyweight exercises, running, walking, or job testing? Short Weighted Vest...
Best Weight Vests for Men
When choosing a weighted vest for men, consider what activities you'll be using it for. Are you planning on doing bodyweight exercises, running, walking, or job testing? Short Weighted Vest...
100 LB Weight Vest for Body Blast
100 lb. weighted vests are available in two basic designs; the short and the long. Here we talk a bit about the benefits of each. Training with a 100 lb...
100 LB Weight Vest for Body Blast
100 lb. weighted vests are available in two basic designs; the short and the long. Here we talk a bit about the benefits of each. Training with a 100 lb...
How to Burn Fat with a 20 lb. Weight Vest
Walking with a 20 lb. weight vest can be your best and safest approach to burning fat directly. We recommend keeping your heart rate lower in the 120 bpm range...
How to Burn Fat with a 20 lb. Weight Vest
Walking with a 20 lb. weight vest can be your best and safest approach to burning fat directly. We recommend keeping your heart rate lower in the 120 bpm range...
Benefits of Working Out with a 40 lb Weight Vest
Elevate Your Fitness Level with the Ultimate 40 LB Weight Vest Navigating the world of weighted vests can be a daunting task, especially when it comes to finding the perfect...
Benefits of Working Out with a 40 lb Weight Vest
Elevate Your Fitness Level with the Ultimate 40 LB Weight Vest Navigating the world of weighted vests can be a daunting task, especially when it comes to finding the perfect...