Weight Vest Blog
How the U.S. Military Can Benefit From Weight-V...
Weight-vest training is one of the most underrated tools available to U.S. military units operating in garrison. While traditional PT builds baseline conditioning, wearing a properly designed, load-balanced weight vest—such...
How the U.S. Military Can Benefit From Weight-V...
Weight-vest training is one of the most underrated tools available to U.S. military units operating in garrison. While traditional PT builds baseline conditioning, wearing a properly designed, load-balanced weight vest—such...
How Weight-Vest Training Could Help Slow or Eve...
Aging doesn’t just affect the body—it affects the brain. Memory slows, focus fades, and reaction time declines. But emerging research shows that the same kinds of movement that strengthen muscles can...
How Weight-Vest Training Could Help Slow or Eve...
Aging doesn’t just affect the body—it affects the brain. Memory slows, focus fades, and reaction time declines. But emerging research shows that the same kinds of movement that strengthen muscles can...
Best Weight Vest for 2026: Complete Buyer’s Guide
When it comes to training in 2026, nothing improves strength, conditioning, and fat loss faster than a high-quality weight vest. But with so many options online, choosing the right one can...
Best Weight Vest for 2026: Complete Buyer’s Guide
When it comes to training in 2026, nothing improves strength, conditioning, and fat loss faster than a high-quality weight vest. But with so many options online, choosing the right one can...
How a Goalie’s Secret Turned Into the First Rea...
Most great ideas don’t start in boardrooms—they happen in gyms, garages, and, in this case, on a dusty indoor soccer court. One night, a young guy playing indoor soccer kept...
How a Goalie’s Secret Turned Into the First Rea...
Most great ideas don’t start in boardrooms—they happen in gyms, garages, and, in this case, on a dusty indoor soccer court. One night, a young guy playing indoor soccer kept...
What If an Alien Being From Another Planet Trai...
Imagine This: A Visitor From Another World… Wearing a Weight Vest Humans have been using weight vests for decades—to get stronger, lose fat, improve VO₂ max, and build real-world functional...
What If an Alien Being From Another Planet Trai...
Imagine This: A Visitor From Another World… Wearing a Weight Vest Humans have been using weight vests for decades—to get stronger, lose fat, improve VO₂ max, and build real-world functional...
Why a One-Size-Fits-All Weight Vest Is the Best...
Most people who shop for a weight vest assume they need a specific size—small, medium, large—just like clothing. But when it comes to training vests, this assumption often leads to...
Why a One-Size-Fits-All Weight Vest Is the Best...
Most people who shop for a weight vest assume they need a specific size—small, medium, large—just like clothing. But when it comes to training vests, this assumption often leads to...