-
45 LB V-FORCE® Short Weight Vest$204.95 - 40 LB V-FORCE® Short Weight Vest$195.95
- 30 LB V-FORCE® Short Weight Vest$169.95
- 25 LB V-FORCE® Weight Vest$159.95 – $169.95
- 45 LB V-MAX™ Weight Vest$193.95
- 40 LB V-MAX™ Short Weight Vest$184.95
- 30 LB V-MAX™ Short Weight Vest$158.95
- 25 LB V-MAX™ Short Weight Vest$153.95
MMA Tips
- Incorporate weight vest training into your overall MMA training routine, including striking, grappling, and cardio exercises.
- Start with a light weight and gradually increase it as you become more comfortable and stronger.
- Use proper form and technique when performing exercises, as this will help prevent injury and improve performance.
- Incorporate weight vest training into your cardio routine such as running, jumping rope, and plyometric exercises.
- Incorporate weight vest training into your strength training routine such as pushups, pull-ups, and squats.
- Incorporate weight vest training into your MMA specific training such as shadow boxing, partner drilling and sparring.
- Incorporate weight vest training into your conditioning routine such as sprints, agility drills, and plyometric exercises.
- Use proper weight vest fit, adjust it properly and make sure it won’t interfere with your movement or breathing.
- Consult with a personal trainer or MMA coach before starting any new workout routine, especially if you have any health conditions or concerns.
- Remember that weight vest training should not be the only method of training and should be combined with a proper MMA training routine, nutrition and recovery.