Can a Weight Vest Help Burn Fat?

People ask, “Can a weight vest help burn fat? According to a study published in the journal EClinicalMedicine. The article states the body tries to equalize its long-term equilibrium by losing weight in response to a person’s sudden weight gain by wearing a weight. The scientists doing the research call the response the bones of the body sense as the “gravitostat” or a meter of sorts. The bones respond by signaling the body to lose weight. has received dozens of testimonials stating after wearing a weight vest for activities such as walking or running a person’s body seems to want to maintain a certain weight. After months of training the person loses weight as a result.

Not all people can expect the same results as there is no real clinical trials to substantiate these observable claims. But, walking with a weight vest can be a valuable tool in the fight against overweight.

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