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Countless past customers have lost weight by wearing a weight vest during walking, running, stair climbing, trekking, and other low-impact exercises. Starting out light, about 10 lbs. and working up to more gives you a boost in calories burned in a given time. Don't use ankle weights and hand weights which can hyper-extend your joints causing damage. Use the time-tested method - weight vest training. Start your weight loss program today.
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